Crunchy / Hearts
Go ahead and be a heartbreaker.
Pop up seasoned heart shaped
tortillas and feel the crisp.
Pop up seasoned heart shaped
tortillas and feel the crisp.
Ingredients:
- Whole Wheat flour 2 cup
- Salt ¼ tsp
- Water ¾ cup
- Olive Oil 3 tbsp.
- Chilli powder ½- ¾ tsp
- Portion size: 48 Hearts
- Serving size: 6-8 Hearts
Nutrients
- Calories Kcal : 154 Kcal
- Proteins : 4 gram
- Potassium : 92 mg
- Sodium : 160 mg
- Phosphorus: 75 mg
Procedure:
- In a bowl, combine flour, salt, water and oil.
- Place on a lightly floured surface and knead a few minutes until smooth and elastic.
- Cover it with damp cloth and let rest for 10 minutes.
- Divide dough into eight equal portion.
- On lightly floured surface, roll each ball into 7-inch disk.
- Spray both the sides of tortillas with cooking oil and pile them above one another.
- Using a cookie cutter or stencil cut 1.5-inch hearts through the stack. One tortilla disk will yield approximately 5-6 hearts.
- In a bowl, lightly mix with chilli powder.
- Lay the hearts on a baking tray and bake them for 5-8 mins or until they turn golden brown or slightly curled up.