By: Mrinal Pandit, Chief Dietitian
A kidney friendly alternative to your regular milk-based coffee. Say Hello Winter !! with this low potassium and low-calorie warm drink.
Portion size: 1 cup
Serving size: 1 cup
Almond Milk, unsweetened 1 cup (100 ml)
Instant Coffee 1 tsp
Sugar 1.5 tsp (Or sugar substitute)
Pour milk in a cup. Microware milk for 1 minute at high power
Add instant coffee and sugar.
Stir well and enjoy your coffee
|Energy Kcal||Proteins g||Sodium mg||Potassium mg||Phosphorus mg|
Note: Almond Milk in easily available in any Grocery store. Go for unsweetened, plain Almond Milk.
Or you also try making home-made Almond Milk with the recipe mentioned below.
How to make Almond Milk at Home
Soak the almonds overnight for about 10-12 hours. Drain the almonds and keep the drained water. You can reuse it for making the Almond Milk.
Peel the almonds and add it in a grinder with 2 cups of water including the drained water.
Grind then almonds to a smooth consistency till it resembles milk.
Your Vegan Almond Milk is ready.