Portion: 1 cup (Serves 4)

Serving Size:  1 tbsp.

Ingredients

Tomatoes, Blanched deseeded and chopped 1 cup
Spring onion, chopped
Capsicum, finely chopped 1 tbsp.
Corriander , finely chopped 2 tbsp.
Green chilli, finely chopped 1 in no
Jeera powder ½ tsp.

Fresh oregano ¼ tsp.
Salt to taste

Procedure

Combine all the ingredients together and refrigerate for at least 3 to 4 hours.

Mash the salsa slightly to make it like a sauce.

Serve with the Baked Tortilla Chips.

Nutritive value as per one serving

Calories : 16 Kcal

Proteins : 0.7 gm

Sodium : 7 mg

Potassium : 50 mg

Phosphorus : 16 mg