Super Sandwich
Great portable food, loaded with
flavor, crunch and health.
flavor, crunch and health.
Ingredients:
Ingredients:
- Hung curd 1 cup
- Garlic, finely chopped 1 tsp.
- Green chilies, optional ½ tsp.
- Black pepper 1/4th tsp.
- Cabbage, chopped 2 tbsp.
- Lettuce leaves, medium 2
- Bread, multigrain 4 slices
- Portion size: 2
- Serving size: 1 in no
Nutrients
- Calories : 296 Kcal
- Proteins : 16 gm
- Potassium : 171 mg
- Sodium : 294 mg
- Phosphorus: 150 mg
Procedure:
- Add all the ingredients leaves for filling with yogurt except lettuce and mix it well.
- Spread the mix generously over two slices of bread, place lettuce leave and cover them with other slice.
- Grill the sandwich from both sides until they are golden brown .Sandwiches are ready to serve.
- Yogurt sandwiches taste great even at room temperature.