
Portion Size: 300 ml
Serving Size: 120 ml/ 1 glass
Ingredients:
Rooh Afza Syrup- 6 tbsp.
Sabja Seeds- 1 tbsp.
Sugar/ Sugar Substitute-optional
Water-300 ml
Ice, crushed- optional
Procedure:
- Soak sabja seeds for half hour.
- In a pitcher/jar, add rooh afza syrup in water as required.
- Add soaked sabja seeds.
- Add sugar/ sugar substitute as desired.
- Add crushed ice cubes, if you want to serve it chilled.
Nutritive value as per one serving
Calories – 64 Kcal
Proteins – 0.8 gram
Sodium – 0.8 mg
Potassium – 19.1 mg
Phosphorus – 37.3 mg