Portion Size: 300 ml
Serving Size: 120 ml/ 1 glass

Ingredients:
Rooh Afza Syrup- 6 tbsp.
Sabja Seeds- 1 tbsp.
Sugar/ Sugar Substitute-optional
Water-300 ml
Ice, crushed- optional

Procedure:

  • Soak sabja seeds for half hour.
  • In a pitcher/jar, add rooh afza syrup in water as required.
  • Add soaked sabja seeds.
  • Add sugar/ sugar substitute as desired.
  • Add crushed ice cubes, if you want to serve it chilled.

Nutritive value as per one serving

Calories – 64 Kcal
Proteins – 0.8 gram
Sodium – 0.8 mg
Potassium – 19.1 mg
Phosphorus – 37.3 mg