Portion: 1 bowl (Serves 10)

Serving Size: 1 tbsp.

Ingredients

Cucumber medium, peeled, chopped

Tomatoes, chopped 2 medium

Green bell pepper, chopped 1⁄2 cup

Onion, chopped 1 small

Garlic, minced 1 clove

Fresh lime juice 2 tbsp.

Fresh coriander minced 1tbsp

Procedure

In a medium bowl stir together all ingredients.

Cover and refrigerate at least one hour.

Serve chilled.

Nutritive value as per one serving

Calories : 11.5 Kcal

Proteins : 0.45 gm

Sodium : 2.87 mg

Potassium : 31 mg

Phosphorus : 12.65 mg