By, Pooja Yadav
Apple Halwa is a simple and calorie dense recipe. You can also add kidney friendly supplement to make it rich in protein.
Serving Size-1 bowl
Portion Size: 2 bowl
- Milk(cow)-1/2 cups (70 ml)
- Almonds -5 in no 5 gm
- Brown Sugar-1tbsp (15gm)
- Firstly Peel & cut or grate the apple and add them to a pre heated pan.
- Add the milk or sugar in to the pan and mix it properly. Cook for the 15-20 minutes on low flame till it thickens. Add cinnamon powder and chopped almonds.
- Apple Halwa is ready to serve.
Nutritional value Per Serving
Note: Once the Apple Halwa is taken down from heat, you may add kidney friendly protein supplement to make it protein rich.