Recipes

Paneer Do Pyaza

Category: Main Course

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Beet Lemonade Fizz

Category: Drinks

Refreshing beet juice with hint of lemon rind and sparkling soda.

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Paneer Tikka Skewers

Category: Appetizers

Paneer Tikka Skewers can be served as an appetizer or cocktail snack at any festive occasion.

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Stuffed Snake Gourd

Category: Main Course

This masala stuffed recipe will give your platter a twist, it is a tasty break from the regular dishes.

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Poha – Rava Dhokla

Category: Appetizers

A traditional Gujarati Dhokla recipe with a twist

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Crunchy Cream Fruit Salad

Category: Desserts

This salad recipe is a delicious combination of fruity tropical flavors and light cream. It can be served as an evening snack.

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Steamed Cabbage Rolls

Category: Appetizers

Traditional cabbage rolls packed with flavor and simple ingredients, will surely leave a memorable experience for your taste buds.

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Navaratan Korma

Category: Main Course

Navratan korma is a combination of nine assorted ingredients to give you aromatic and flavorful recipe.

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Strawberry Syrup

Category: Drinks

Delicious home made fresh fruit syrup with no added preservatives.

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Sizzling Walnut Brownie with Vanilla Ice Cream and Chocolate Sauce

Category: Desserts

Start off the New Year on a sweet note with celebratory brownie.

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Coconut Rice

Category: Main Course

Coconut Rice is a traditional rice preparation of south India. It is a simple recipe made during festivals like Pongal and Navratri.

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Masala Puri

Category: Appetizers

Crispy rice based tea time snack.

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Christmas Pudding

Category: Desserts

An easy bread pudding recipe made with bread and other simple ingredients.

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Desi Pasta

Category: Main Course

Quick and Juicy masala pasta in desi style.

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Flaked Corn Mixture

Category: Accompaniments

A crunchy low fat evening snacks.

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Rasgulla

Category: Desserts

Rasgulla- one of the most popular Indian sweets. They are made out of Chenna (Cottage Cheese) and sugar syrup.

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Punjabi Plain Kadhi

Category: Main Course

Authentic and delicious curry can be served as accompaniment with khichadi or steamed rice.

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Pineapple Raita

Category: Accompaniments

A perfect blend of smooth creamy curd with ripe tangy pineapple.

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Honey Chilli Potato

Category: Appetizers

Crispy, sweet and sour potato fingers are tasty and easy to prepare at home

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Masala Chai

Category: Drinks

A natural boost to your immune system and a perfect drink to enjoy a rainy day.

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Masala Paratha

Category: Main Course

When you are bored of having plain chapatti and roti’s.

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Mirchi Bhajji/ Capsicum Fritters

Category: Accompaniments

This monsoon we have come up with the recipe for the most famous and popular dish-Bhajji. We have customize the ingredients used, to make it healthier and kidney friendly.
(P.S –We know it is difficult to resist, but keep a count on how much you eat, as too many will derange your potassium levels)

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Sago khichadi

Category: Appetizers

Irresistibly tasty-calorie dense snacks

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Paneer Bhurji

Category: Main Course

Easy, quick and protein packed dish.

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Veg (Rice) Noodles

Category: Main Course

A famous Chinese recipe customised for dialysis patients.

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Veg Jalfrezi

Category: Main Course

A quick and colourful vegetable which is also a bundle of nutrition

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Fruit Leather

Category: Desserts

Homemade preservative-free fruit rolls. A great way to store you favorite seasonal fruit.

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Basic Beet-Cucumber Salad

Category: Accompaniments

Crunchy veggies with a dash of lime and wholesomeness of fiber, iron and Vitamin C.

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Lettuce Mushroom Salad

Category: Accompaniments

A simple and healthy recipe with vinegar and burnt garlic dressing.

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Fruit Gummies

Category: Desserts

These are homemade vegan fruit snacks, can be made in fun moulds from any low potassium fruit pulp with just three ingredient.

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Pav bhaji

Category: Appetizers

It is one of the most popular Mumbai street food. Read along to know the recipe of low fat healthy and yummy Pav Bhaji.

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Rooh Afza Drink with Sabjaa seeds

Category: Drinks

A quick and healthy summer drink. Sabja seeds are very good at reducing body heat.

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Virgin Mojito

Category: Drinks

Treat yourself with refreshing mint and citrus drink to cut through of summer heat

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Kurkuri Bhindi

Category: Main Course

Kurkuri Bhindi is crispy tangy baked bhindi. It can be served as side dish with any meal. This spicy, crispy okra is simply delicious.

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Khatta Dhokla

Category: Appetizers

Khatta Dhokla is a traditional Gujarati dish made from rice. It requires fermentation of batter to get desired sourness and make it spongy

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Crunchy Hearts

Category: Appetizers

Go ahead and be a heartbreaker. Pop up seasoned heart shaped tortillas and feel the crisp.

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Cinnamon Roses

Category: Desserts

Show off your cooking skills to your loved ones and bake perfect kidney friendly valentine’s recipe for them.

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Toorai (Ridge Gourd) Chutney

Category: Accompaniments

One of the basic and most prepared chutney in Andhra homes. Is can be served with Plain Rice and Chapatti.

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Ginger Berry Mocktail

Category: Drinks

A perfect drink for bringing in the New Year.

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Strawberry Santa

Category: Desserts

Christmas treats that takes us back to our childhood’s memories.

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Stuffed Tendli/Ivy Gourd

Category: Main Course

A very low potassium vegetable with goodness of B complex vitamins. Enjoy a very easy and tasty recipe of Tindora.

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Pineapple Pickle

Category: Accompaniments

Tangy pineapple pickle with hint of spices and hot red chillies.

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Chocolate Cup Cake

Category: Desserts

Enjoy the spirt of childhood with chocolate cup cake

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Baked Chakali

Category: Appetizers

Enjoy Gluten free and low fat baked Chakali this festival season. It is Kidney and Heart friendly recipe

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Healthy Shakkarpara or Shankarpali

Category: Appetizers

A sweet Diwali treat-Easy no fry recipe.

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Crispy Pumpkin Wedges

Category: Appetizers

A good healthy substitute for starchy, high potassium, potatoes fries.

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Dadpe Pohe

Category: Appetizers

It is a variation of famous Maharashtrian Kanda Pohe. It serves as easy and quick snacks.

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Ukadiche Modak

Category: Desserts

Enjoy Maharashtrian traditional modak recipe this festive season.

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Neer Dosa

Category: Main Course

It is simple and easy to make recipe. It is very light to digest and low in potassium.

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Purple Delight Ice cream

Category: Desserts

Java plum is seasonal fruit with a unique colour and taste. The fruity blend with supplement gives you the creamy taste and smooth texture with benefits of high protein.

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Power Punch

Category: Drinks

Fruity goodness cleverly blended with high protein is sure to wake up your taste buds. It is a great way to get a calorie dense meal or snack, stat.

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Stuffed Capsicum

Category: Main Course

Absolutely delicious and colorful recipe. Bell peppers stuffed with aloo – paneer and flavored with Indian spices.

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P³ (Pineapple-Paneer-Proteins) Sticks

Category: Appetizers

Quick and easy to assemble serves as great finger food.

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Protein Shots

Category: Appetizers

Protein Shot makes it easy to get the protein your body needs into an amazing tasting shot.

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Super Sandwich

Category: Appetizers

Great portable food, loaded with flavor, crunch and health.

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Stuffed Garlic Mushroom

Category: Appetizers

Enjoy the soft juicy blend of garlic and mushroom with goodness of proteins. It is a Heart and Kidney friendly recipe.

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Tomato Salsa

Category: Accompaniments

It is simple, spicy and delicious dip. It is a refreshing dip and serves as perfect accompaniment with crunchy snacks.

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Cucumber Salsa

Category: Accompaniments

It is fresh, crunchy and easy. It can serve as accompaniment with tandoor starters.

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White Sauce

Category: Accompaniments

White sauce can be a base for many vegetables. It can be thickened and used as dips with baked tacos and nachos.

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Hung Curd Dip

Category: Accompaniments

Hung curd is the most versatile ingredient. It can be used to make dips, desserts, marinates and kababs. It is a very good source of protein and low in phosphorous as compared to paneer.

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Beetroot Chutney

Category: Accompaniments

It has a wonderful appearance and tastes excellent when mixed with hot rice or rotis

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Tomato Chutney

Category: Accompaniments

This slightly tangy, and spicy chutney can be served with any snacks or can be used as spreads.

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Metkut

Category: Accompaniments

It is a authentic Maharashtrian recipe. This is a fine powder served with warm rice and ghee.

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Gun Powder / Kandi Podi

Category: Accompaniments

The Gunpowder is one of the most famous condiments in India, especially down south.

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Garlic Chutney

Category: Accompaniments

Serve this delicious garlic chutney with idli, dosa, adai or as a side dish for curd rice.

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Thecha

Category: Accompaniments

It is an authentic Maharashtrian recipe of dry green chilly or red chilly garlic chutney .

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Sweet and Sour Chutney

Category: Accompaniments

It is a delicious and tangy dip made with tamarind and jaggery.

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Mint Chutney

Category: Accompaniments

Savor the blissful taste of this Indian chutney by using it as condiment or dip with tempting food dishes like tandoor ,khaman dhokla and chats

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Kofta Curry

Category: Main Course

It is an exotic gravy-based dish enriched with the goodness of vegetable, low fat spiced gravy and baked koftas.

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Mishti Doi / Sweet Yogurt

Category: Desserts

This all-time favourite Bengali sweet is high in protein and ideal for a festival like Durga Puja or Dussehra!

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Pineapple Sheera

Category: Desserts

A classic Indian sweet – ideal for any festival!

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Carrot Beet Halwa

Category: Desserts

This variation of the traditional Indian sweet, ‘Gajar ka halwa’ is ideal for festive occasions. It has some paneer as well to give a protein boost.

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Gulabi Kheer

Category: Desserts

A perfect recipe for Valentine’s Day. Make this renal-friendly dessert for your loved one on Valentine’s and see his or her face light up with just one spoonful!

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Lauki Ke Laddo (Green)

Category: Desserts

Add some colour to your meal by trying these tasty, low potassium laddoos. After all, what’s life without something sweet?

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Kesar Rava Laddo

Category: Desserts

This delicious laddoo is ideal for any festive occasion. It is very tasty and does not contain too much fat making it your ideal indulgence.

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Cucumber – Pink Radish Salad

Category: Accompaniments

This cool salad is ideal for a hot summer afternoon lunch. A perfect accompaniment to any meal or a mini-meal in itself!

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Tricolor Rice Sandwich

Category: Main Course

This colourful snack can be prepared for any patriotic occasion like Independence Day or Republic Day!

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Cucumber Raita

Category: Accompaniments

Quick and easy to make, this raita is the perfect accompaniment to any meal – roti or rice based.

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Chitrannam

Category: Main Course

This delectable alternative to Tamarind rice offers the opportunity to satisfy that craving for sour food. Very simple to make, try this recipe to make your meal more interesting.

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Beetroot Rice Pilaf

Category: Main Course

This colourful and nutritious version of rice will make your meal really interesting. Try it with curd or a raitha of your choice for a very tasty meal!

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Veggie Dal Fry

Category: Main Course

This delicious dal will be the perfect accompaniment for a roti or any rice. Flavourful, wholesome and very tasty!

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Methi Matar Masala

Category: Main Course

This very tasty, rich curry can be the soul of any meal. The methi and peas blend in very well with the rich gravy and can be eaten either with a roti or rice dish.

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Paneer Parantha

Category: Main Course

This wholesome parantha is a favourite of many people. Rich in protein, it can form a part of a meal with curd or by itself as well. Eat hot!

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Pineapple-Mango Fruity

Category: Drinks

This fruity delight is ideal for the summer especially when you have it frozen! The low Potassium is an added advantage.

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Pink Watermelon Cooler

Category: Drinks

What better way to quench your thirst during summer than this delight? Simple to make and very tasty!

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Aam Panna

Category: Drinks

This tangy treat is an absolute delight during the hot summer months. A blend of raw mangoes with different spices and flavours is the perfect thirst-quencher!

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Masala Fruity Punch

Category: Drinks

Try this zingy fruit drink that is low in Potassium and high in protein to quench your thirst.

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Guava Power Punch

Category: Drinks

You will relish every sip of this innovative mix of guava nectar fortified with protein, peppercorns and tulsi.

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Minty Lemonade

Category: Drinks

This no salt lemonade can be used to quench your thirst and refresh you on a hot summer day!

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Jamun Smoothie

Category: Drinks

Enjoy the flavour of kala jamuns in this delightful summer smoothie that is rich in protein – and taste as well.

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Litchi Shake

Category: Drinks

This tasty milk shake, apart from being protein rich also has the goodness of litchis. Enjoy as a dessert or a drink on a hot summer afternoon.

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Kheera Lassi

Category: Drinks

This perfect summer cooler apart from being protein rich also has the goodness of both cucumber and curd to cool you down in the hot summer months.

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Summer-time Popups

Category: Drinks

A summer-time favourite! A simple way to quench your thirst in a tasty and healthy way.

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Fruity wheels

Category: Drinks

Quench your thirst and reduce your fluid intake in summer by trying this novel and tasty recipe!

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Popcorn Bhel

Category: Appetizers

This unique snack is very tasty and totally salt-free. Go ahead and satisfy your mid-morning or late afternoon hunger pangs with this crispy, nutritious treat!

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Microwave Tofu Papad

Category: Appetizers

Try this papad replacement and you will not crave the high salt papads ever again! It is also high protein and very flavourful and can be an excellent accompaniment to any meal.

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Beet Chips

Category: Appetizers

This healthy yet crunchy snack is the ideal way to beat hunger pangs in between meals. Very easy to prepare, you can also keep these ready in advance and perform the final step just before serving.

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Baked Masala Vada

Category: Appetizers

Who doesn’t like a chatpat snack during the rains? The best part about this appetizer is that it is very healthy and you get almost the same taste as the fried version!

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Fruity Bhel

Category: Appetizers

This delightful variation of the regular Bhelpuri will satisfy your fruit cravings without loading you with Potassium. Try it as an evening snack.

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Chawadal Tikki

Category: Appetizers

You will be surprised how something that has no salt in it can be so tasty! Try this appetizer along with your favourite chutney to add that zing to your meal.

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Methi Khakra

Category: Appetizers

This flavourful variation of the traditional Gujarati snack can be had for breakfast with some tea or curd or as a snack by itself at any time!

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Jowari Cheela

Category: Appetizers

This delicious variation of the regular ‘moong dal cheela’ is rich in both protein and fibre. Try it with your favourite chutney as an evening snack or even breakfast!

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Nutri-Cracked Wheat Upma

Category: Appetizers

Not only is this variation of the traditional upma rich in protein and fibre, it is also very tasty. Try it for breakfast or as an any-time snack!

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Green Peas Soup

Category: Appetizers

This tasty and protein-rich soup can be a great way to start a meal.

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Tiranga Mini Idli Skewers

Category: Appetizers

This colourful snack can be prepared for any patriotic occasion like Independence Day or Republic Day!

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Tiranga Paneer Skewers

Category: Appetizers

This colourful snack can be prepared for any patriotic occasion like Independence Day or Republic Day!

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Jeera Bread

Category: Appetizers

This recipe might be a little difficult but the end result is worth all the effort – trust us on this! If you like to bake, you don’t want to miss this for anything else in the world!

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Corn on the Cob or Masala Corn

Category: Appetizers

This salt-free version of the traditional ‘butta’ will not let you miss the ‘real-thing’. Try this on a winter evening to make it the perfect prelude to a family dinner!

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Bhelpuri

Category: Appetizers

This variation of the traditional Chat will have you wanting more. Crunchy, tangy, tasty – what more could one ask for?

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Bhajiya/Pakora

Category: Appetizers

This rain-time snack goes very well with a small cup of tea! Even folks on dialysis can indulge once in a way to make sure they don’t miss out on the simple pleasures of life. Just make sure to keep this once in a way though!

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Paneer Kozhukattai

Category: Appetizers

This dish from Kerala which is a low Potassium version of the original has been contributed by a NephroPlus guest!

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Vegetable Rava Upma

Category: Appetizers

This nutritious variation of the traditional upma can be had for breakfast or as a snack.

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Crunchy Pattie

Category: Appetizers

Enjoy this low fat calorie, dense snack for those mid-meal hunger pangs!

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Steamed Plain Idli

Category: Appetizers

This simple, healthy and delicious dish is a treat in itself. Pair it with your favourite chutney or sambar and you have a wonderful breakfast or a delightful snack!

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Masala idlis

Category: Appetizers

This simple change to the regular idlis can be a nice way to enjoy idlis when there is no chutney available!

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