Recipe: Main Course

It is a mouth-watering traditional Maharashtrian and Konkani version of vangyache kaap. Portion size: 20-25 disks Serving size: 5-6 disks   Ingredients: Brinjal, 4-5 medium size Haldi ½ tsp Red chilli powder ½ tsp Salt 1/8 th tsp ( or as suggested by the dietitian) Cooking Oil 2 tbsp Hing 1 pinch Rice Flour 1 […]

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Peas Pulav

Flavourful and easy one pot recipe Serving Size: 1 bowl Portion size: 3 bowl Ingredients: Rice, long grain 1 bowl Onion, thin sliced 1 medium Green Peas  ¼ bowl Green chilli, split 1 in no Oil, 3 tsp Pepper, grounded ¼ tsp Garam Masala ½ tsp Water 1.5 bowl Salt 1/8 tsp (As suggested by […]

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Hummus

Middle Eastern dip or spread made from chickpeas. It is high in proteins and can be used as healthy alternative for high fats dips. Portion Size: ¾ th cup Serving Size: 2 tbsp Ingredients: Chick Peas, soaked and cooked 1 cup Approx 25-30 g) Tahini Sauce 1 tbsp (link to the Tahini recipe ) Olive […]

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Vegetable Dalia Khichdi

Dailya Khichadi is one pot nutritious recipe with goodness of fiber.   Serving Size-1 bowl (1 portion) Portion Size: 4  in no                     Ingredients- Broken Wheat Dalia- 1 cup Cumin Seeds- 1/2 tsp. Asafetida(hing)-1 pinch Ginger, chopped -1/2 inch Garlic, chopped – 1 clove Onion, chopped – 1 medium size Tomato, chopped – 1 medium […]

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Jallof rice

It a one pot- classic, tomato-based broth recipe. Easy to make with, simple and few ingredients. Serving Size-1bowl Portion Size:02                                                                     Ingredients- Rice- 1 cup Tomato, puree -1medium Red Chili minced-1/2tsp. Garlic clove minced-4no.(small). Oil-1tsp. Salt-A dash (0.4gm) As suggested by the dietitian. Preparation Wash rice and soak it for 15 mins. In a […]

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Herbed Paratha

By- Pooja Yadav, Dietitian, NephroPlus A unique combination of paratha with greens and dried herbs. Serving Size-1- 2 in no Portion Size: 02 paratha Ingredients- Capsicum, colored, finely chopped- 50gm. Spring Onion, finely chopped -18 gm(1 small size) Wheat Flour-1/2 th cup(60gm). Red chili flakes-1 tsp Oregano ¼ tsp Oil-1tsp. Salt-A dash (0.4gm) or as […]

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Snake Gourd & Moong Dal Curry

A very simple and everyday curry recipe that can be prepared easily to go with plain rice and pulka. By: Mrinal Pandit, Chief Dietitian, NephroPlus Serving Size-1 bowl Portion Size: 01 Ingredients- Moong dal, split -10gm/2tsp. Snake Guard- ½ cup Green Chili, slit – 1No Crushed Ginger- ½ tsp. Garlic- 4 small cloves Dry Red Chilli-2No. Turmeric […]

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Peas Paratha

A true winter breakfast packed with goodness of nutrients and vitamins. Recipe Suitable for: Dialysis Diet, Low Fat Diet, Diabetic Diet, High Protein Diet, Salt Restricted Diet. Ingredients: 1 cup = 250 g For Stuffing: Peas, Fresh, 200 g (1-1/2 bowl) Jeera 2 g (1/2 tsp) Salt 2 g (1/2 tsp) Oil/ Ghee – 1 […]

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Corn Pulav

Here is a quick rice recipe with Corn Kernels… Corn or Maize is a staple food in many counties, although it originated in South Mexico. It helps in management of Diabetes and lowers Blood Pressure. Hence, it can be seen as Kidney friendly. It is a rich source of Vitamins and minerals.   Portions – […]

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Cabbage Rice

Looking for a quick variety rice recipe, try this crunchy Cabbage rice recipe. Cabbage is high in Insoluble Fiber and loaded with antioxidants and polyphenols. Antioxidants protect the body against attack by Free Radicals. It is also rich in Vitamin C.

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Quinoa Vegetable Pulao

A gluten free kidney friendly nutritious pulao rich in 9 essential amino acids & various beneficial antioxidants

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Paneer Do Pyaaza

Paneer Do pyaza An extremely delicious and easy to make Punjabi style, semi dry curry recipe with flavourful Indian spices. Portions: 6 in no Serving Size:  1 bowl INGREDIENTS:                                                                                 Paneer 200 g Onion, finely chopped 3/4 cup Capsicum 1/3 cup Cashews 7 in no. Green cardamom 2 in no. Oil 2 tbsp Salt ¼ […]

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Stuffed Snake Gourd

This masala stuffed recipe will give your platter a twist, it is a tasty break from the regular dishes.

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Navaratan Korma

Navratan korma is a combination of nine assorted ingredients to give you aromatic and flavorful recipe.

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Coconut Rice

Coconut Rice is a traditional rice preparation of south India. It is a simple recipe made during festivals like Pongal and Navratri.

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Desi Pasta

Quick and Juicy masala pasta in desi style.

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Punjabi Plain Kadhi

Authentic and delicious curry can be served as accompaniment with khichadi or steamed rice.

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Masala Paratha

When you are bored of having plain chapatti and roti’s.

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Paneer Bhurji

Easy, quick and protein packed dish.

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Veg (Rice) Noodles

A famous Chinese recipe customised for dialysis patients.

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Veg Jalfrezi

A quick and colourful vegetable which is also a bundle of nutrition

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Kurkuri Bhindi

Kurkuri Bhindi is crispy tangy baked bhindi. It can be served as side dish with any meal. This spicy, crispy okra is simply delicious.

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Stuffed Tendli/Ivy Gourd

A very low potassium vegetable with goodness of B complex vitamins. Enjoy a very easy and tasty recipe of Tindora.

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Neer Dosa

It is simple and easy to make recipe. It is very light to digest and low in potassium.

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Stuffed Capsicum

Absolutely delicious and colorful recipe. Bell peppers stuffed with aloo – paneer and flavored with Indian spices.

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Kofta Curry

It is an exotic gravy-based dish enriched with the goodness of vegetable, low fat spiced gravy and baked koftas.

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Tricolor Rice Sandwich

This colourful snack can be prepared for any patriotic occasion like Independence Day or Republic Day!

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Chitrannam

This delectable alternative to Tamarind rice offers the opportunity to satisfy that craving for sour food. Very simple to make, try this recipe to make your meal more interesting.

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Beetroot Rice Pilaf

This colourful and nutritious version of rice will make your meal really interesting. Try it with curd or a raitha of your choice for a very tasty meal!

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Veggie Dal Fry

This delicious dal will be the perfect accompaniment for a roti or any rice. Flavourful, wholesome and very tasty!

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Methi Matar Masala

This very tasty, rich curry can be the soul of any meal. The methi and peas blend in very well with the rich gravy and can be eaten either with a roti or rice dish.

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Paneer Parantha

This wholesome parantha is a favourite of many people. Rich in protein, it can form a part of a meal with curd or by itself as well. Eat hot!

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